Every six weeks I measure my clients to see how they are progressing with their weight loss and how their body is changing. Sometimes this is not an enjoyable task. Many times a client comes in my office after exercising. Getting close to a person and measuring their sweaty body can be gruesome. Most people don’t smell bad – but every now and then I get a treat. Today I almost had to stop breathing as I did my measurements. I thought I was going to pass out. The man is so nice that I felt bad. I got over it but I am not looking forward to week 12.

When a person changes their eating habits their body goes through a cleansing period when it lets go of all the old toxic fat and begins to build new healthy cells. If the person does not have great elimination or is really toxic – they may carry body odor. That is why we always recommend cleansing to our clients so that their body has support and can let go of toxins more quickly and efficiently. Alfalfa is a good body cleanser. I recommend working to 10/day to get a full blood cleansing. Every one’s needs are different. If you would like a cleansing regime recommendation based on your situation – Email us to request an appropriate Cleansing Program for you.